TESTIMONIALS
SERENA Y., AGE 35
"I have had the pleasure of working with Alex for the severe hip pain I had whilst running. At one point I just figured that the pain was an indicator that running just wasn't for me, but I've put in so much hard work and effort over the last year that I didn't want to give it up. When Alex asked if I would be interested in giving the egoscue method a try I jumped at it, and I have to say it has been one of the best decisions I have ever made for my health and fitness. My hip issues are GONE and I am running 3-4 miles 2-3x a week and increasing my speed. I really enjoy working with Alex, he genuinely cares and listens to you before trying to treat you and he provides so much guidance, he is always willing to help, and frequently checks in. My only regret is not seeing Alex sooner. "
NORMA S., AGE 70
"I have had chronic pain in my lumbar spine and neck for many years. I have been treated for the symptoms by different therapists but have not been able to make any “sustainable” progress and would at times aggravate the pain. I needed to find a different approach.
Alex Simmons is a compassionate listener and a excellent active communicator. He has designed a menu of exercises for me which I have been able to maintain and I feel better than I have in years. I especially appreciate how open he is to questions and his explanations are essential for my understanding of what is going on in my body.
I am a seventy year old woman. Since I’ve been working with Alex I have been able to walk 2-3 miles daily without any pain. I am also climbing 4-8 flights of stairs a day. My spine feels much more stable and strong. I highly recommend Alex."
SCOTT G., AGE 36
"I've suffered from a myriad of issues with my left shoulder for well over a decade. I'm in my mid 30's now and I'm active/athletic, but these issues have plagued me, keeping me from reaching many goals. They've led to rotator cuff tears, chronic tendinitis in my elbow, lacking the ability to properly isolate muscles down the entire left side of my body...the list goes on. I've seen several doctors and tried physical therapy and massage multiple times for weeks, without much to show for it. Then I worked with Alex. After just 1 week of utilizing the menu of exercises he customized for me I noticed a difference. My shoulder loosened up for the first time in years. After another week the elbow pain was gone. This Egoscue method really works, and Alex is more than adept at providing it. If you want sustained pain relief from someone who truly cares, look no further than Eastside Pain Relief. "